About
Hands-on care, rooted in understanding.
Body Balance was founded on a simple idea: that great therapy begins long before the first stroke. It begins with attention — to your story, your movement and the patterns the body has quietly adopted along the way.
Based in Marlow, Buckinghamshire, the studio is a calm, considered space designed to take you out of the rush of the day and return you to it feeling lighter, looser and more in tune.
Approach
Clinical insight meets restorative touch.
Each session is built around an honest assessment and a clear plan. Treatment draws on myofascial release, deep tissue technique, trigger point therapy and movement-led rehabilitation — applied with the care of someone who genuinely loves the craft.
Listen
A full history and movement check before any hands-on work.
Locate
Find the true source of restriction — not just where it hurts.
Release
Targeted soft tissue work, tailored to tissue tolerance and goal.
Restore
Simple homework so progress holds between sessions.
Who I work with
From elite athletes to everyday humans.
Runners chasing PBs, riders preparing for the season, busy parents who carry the day in their shoulders, professionals tied to a desk, recovery from accidents and surgery — every body deserves considered care.
Get in touchClinic gallery
Inside the studio and sessions.
A calm treatment space in Marlow, shaped for assessment, hands-on therapy and restorative movement work.