What's included
- Neck and shoulder release
- Lower back and hip focus
- Breath-led pressure control
- Aftercare for daily habits
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Everyday Tension Release
A calming but effective session for the load everyday life places on the body — especially desk work, driving, parenting and stress-held tension.
60 min£60
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Ideal for
- Desk workers
- Busy parents
- Stress-related tightness
- Tension headaches and general aches
Session goals
- Feel calmer in your body
- Reduce everyday stiffness
- Improve comfort through the week